Author Archives: Courtney Hermann
Another “Purify” Cleanse Testimonial!
My thoughts on the cleanse… I was certainly apprehensive of this cleanse at first – especially the word. Coming from a background of on/off diets, depriving myself of certain foods and social functions as a result, I almost felt that … Continue reading
ZRII “Purify Cleanse” Power Group Testimonials
If you’ve been thinking of doing a cleanse and want to learn more about one that really heals you from the inside out, helps you to learn what your body REALLY needs, boosts metabolism, reduces cravings, and overall gives you … Continue reading
Thanksgiving Healthy Food and Living Tips!
Healthy Holiday Tips
It’s gettin’ real in the Whole Foods parking lot!
Anyone who has ever shopped at whole foods will think this is hilarious! Please watch! http://www.youtube.com/watch?v=2UFc1pr2yUU&feature=youtube_gdata_player Anyone interested in a “Happy Hour” Whole Foods or Trader Joes Store Tour? Contact me today to hear more about it and the other … Continue reading
Quinoa: One of the worlds best superfoods and my favorite whole grain!
Quinoa (pronounced keen-wah), is a nutritional powerhouse with ancient origins. It was originally cultivated by the Incas more than 5,000 years ago; they referred to it as the “mother of all grains.” It contains all nine essential amino acids, making … Continue reading
